A Sunny start to a great day. Here is Jenni & Roger on their Cbt on Saturday practising the figu...

And this is the bike... After the equipment talk the students have the controls of the bike explaine...

Grinning like a Cheshire Cat! Well, Caerphilly actually. This is Cat on her step up day today, movin...

And still they come. More Teddies arrived last night ready for our Hospital Run on the 7th of Decemb...